​Precautions for Using Yoga Ball

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Mar. 24, 2022

​Precautions for Using Yoga Ball

Pay attention to choosing real Yoga balls.

Choose a yoga ball of appropriate size according to height and weight.

Beginners can use the small ball first, and the skilled can change the big ball. Pay attention to keep balance.

Choose the one with anti-skid stripes, which is not easy to slip during movement to ensure safety.

Pay attention to choose the one with good flexibility and elasticity to improve the comfort of use.

Regularly clean the surface of yoga ball with clean water towel.

Don't put it in a hot place.

Do not touch sharp objects.

It's best to wear tight clothes. Loose clothes will make the movement inflexible. Choose non slip shoes.

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